A healthy work environment protects mental health and improves both well-being and productivity. Organizations should invest in supportive workplaces to foster resilience and inclusion for everyone.
While many experience depression during winter, studies show that summer SAD (Seasonal Affective Disorder) affects 4-6% of the population in the Middle East. Rising temperatures, humidity, and longer days can alter your body’s internal clock, triggering mood changes and depressive symptoms unique to hot climates.
