General

Disease: Support-groups needed!

World Osteoporosis Day - Woman walking with cane representing bone health awareness
General

World Osteoporosis Day

World Osteoporosis Day raises awareness about the risks and prevention of osteoporosis. This silent disease weakens bones and increases the risk of serious fractures. Adopting a healthy lifestyle with good nutrition and regular exercise helps protect bone health. Early detection and medical advice are essential to prevent complications.

An image showing a person holding their stomach, symbolizing the discomfort and challenges faced by those living with inflammatory bowel disease (IBD).
General

Irritable bowel syndrome – Gut or brain irritation?

Irritable bowel syndrome (IBS) is a common disorder of gut-brain interaction that impacts millions worldwide. Symptoms like abdominal pain, bloating, diarrhea, and constipation often fluctuate, significantly affecting daily life. Although IBS has no cure, understanding its triggers and making healthy lifestyle changes can help manage symptoms and improve quality of life.

Alzheimers Disease Support Groups Needed
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Alzheimer´s Disease: Support-groups needed!

Alzheimer’s Disease remains one of the biggest challenges for seniors and their families. The 4get-me-not organization, based in Dubai, is the first NGO in the Middle East devoted to raising awareness, supporting those affected, and offering dedicated programs and support groups to improve quality of life. Learn how community action and support groups can help make a difference for those living with dementia.