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The Know How Health & Science Blog

Insights, Second Opinions and Medical Innovation

Here, we share KnowHow on everyday health questions, explore both standard and innovative treatment options, and inform about important updates from international evidence-based medical guidelines and cutting-edge research.
We emphasize the value of an independent second medical opinion in UAEwhen to seek it, how it reassures families, and why treating doctors often welcome this process as an added layer of expertise and confirmation

We highlight the importance of interdisciplinary collaboration across healthcare professions, always keeping the patient at the center of care. Precision medicine provides hope through a teamwork of highly specialised experts.

We emphasize that the responsible use of healthcare resources is not about cutting costs, but about improving patient safety and strengthening the long-term stability of the healthcare system.  

We shed light on how AI in healthcare is transforming diagnosis and treatment, while ensuring that the responsibility for decisions remains with doctors and patients.

Our mission: Share the KnowHow that makes a difference – empowering patients, communities, insurers, and healthcare providers to make better healthcare choices.

Reaching the Last Child – Together We End Polio Forever
General Health Topic

Reaching the Last Child – Together We End Polio Forever

Reaching the Last Child – Together We End Polio Forever : la mobilisation mondiale qui vise à vacciner chaque enfant pour éradiquer la polio. Découvrez...
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World Osteoporosis Day UAE
General Health Topic

World Osteoporosis Day UAE

On the occasion of World Osteoporosis Day, discover how to protect your bones and prevent osteoporosis before it starts! Learn about the risk factors, hidden...
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World Arthritis Day – Understanding, Preventing, and Managing Joint Pain
Back Pain Treatment General Health Topic

World Arthritis Day – Understanding, Preventing, and Managing Joint Pain

On World Arthritis Day, discover the types of arthritis, their symptoms, and effective ways to protect your joints and better manage daily pain.
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World Mental Health Day 2025: When Crises Strike, Mental Health Must Not Be Left Behind
Mental Health.

World Mental Health Day 2025: When Crises Strike, Mental Health Must Not Be Left Behind

On World Mental Health Day 2025, we spotlight the often-hidden emotional impact of humanitarian emergencies. While physical injuries are visible, the psychological scars from crises—wars,...
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TKH Anniversary
Events

TKH Anniversary

TKH Anniversary, Celebrating 3 incredible years of passion, purpose, and teamwork—empowering better health every step of the way with TheKnowHow!
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Breast Cancer Awareness
Cancer

Breast Cancer Awareness

Learn about breast cancer awareness: causes, risk factors, stages, and treatments. Knowledge saves lives through early detection and care.
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Memorable Cardiology Quotes
Cardiovascular Disease (CVD). General Health Topic

Memorable Cardiology Quotes

No, this isn’t just about money—it’s about cardiologist’s lifesaving recommendations if you and your doctor know themand put them into practice.
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Don’t Miss a Beat: Protect your heart!
Cardiovascular Disease (CVD). General Health Topic

Don’t Miss a Beat: Protect your heart!

“Don’t Miss a Beat” is a call for everyone to focus on sustainable, evidence-based habits keeping the heart healthy. Protect by action!
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World Alzheimer’s Day: Awareness Starts with a Question!
Alzheimer´s

World Alzheimer’s Day: Awareness Starts with a Question!

“Ask about Alzheimer’s.” highlights the importance of open conversations—to encourage early diagnosis, therapy, and reduce the stigma.
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Patient Safety First: Care Without Harm!
General Health Topic

Patient Safety First: Care Without Harm!

Every child has the right to safe, quality health care—from the very beginning. Yet, newborns and young children face higher risks due to their rapid...
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What You Should Know About Lymphoma?
Oncology.

What You Should Know About Lymphoma?

What You Should Know About Lymphoma! What Is Lymphoma? Understanding This Common Blood Cancer
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Polycystic Ovary Syndome (PCOS): Know the signs, take action!
General Health Topic

Polycystic Ovary Syndome (PCOS): Know the signs, take action!

What is Polycystic Ovary Syndrome (PCOS)​ What is Polycystic Ovary Syndrome (PCOS) What Causes PCOS? Signs and Symptoms of PCOS:
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Blood Cancer: The Silent Challenge!
Oncology.

Blood Cancer: The Silent Challenge!

Navigating blood cancer can be overwhelming. But having knowledge about the disease and a solid support system can make all the difference.
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Back Pain: Spine Surgery Or Physiotherapy?
General Health Topic

Back Pain: Spine Surgery Or Physiotherapy?

You are not alone in experiencing unpleasant back pain. Millions of individuals are facing the same difficulty. In 95% of cases – called unspecific back...
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Rare Genetic Disorder: Awareness, Diagnosis & Support
Genetic Disorder

Rare Genetic Disorder: Awareness, Diagnosis & Support

Today, we listen to a physician and mother, reflecting on her own medical odyssey with her son diagnosed with a rare genetic condition
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Spinal Muscular Atrophy (SMA): Understanding a Genetic Disorder!
Genetic Disorder

Spinal Muscular Atrophy (SMA): Understanding a Genetic Disorder!

There is no “right way” to live with a disease like SMA. Every person’s experience is different, and it’s every person’s right to decide what...
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Summertime Sadness
General Health Topic

Summertime Sadness

What Causes Seasonal Affective Disorder (SAD)? Studies suggest that both forms of SAD relate to altered levels of melatonin—a hormone important for maintaining the normal...
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World Organ Donation Day – The Gift of Life
General Health Topic

World Organ Donation Day – The Gift of Life

Organ donation is a generous act that offers hope to others and embodies the true spirit of giving and compassion, where someone chooses to donate...
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Psoriasis Awareness Month – Sensibilisation et Solutions!
Dermatology.

Psoriasis Awareness Month – Sensibilisation et Solutions!

Psoriasis is much more than skin patches! It's a story about stigmatization, impaired quality of life, and severe inflammation of the entire body.
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Traveling with a chronic illness
General Health Topic

Traveling with a chronic illness

Are you wondering if a joyful vacation is possible with a chronic illness? The answer is yes! With proper planning and medical preparation, individuals with...
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